Top 10 Balance exercises for seniors

Aging a continuous process which cannot be prevented. As age progress, several health conditions need monitoring like diabetes, Cholesterol levels, coordination problems, weight issues etc. Coordination problems and falling is a major health issue in senior citizens...

Exercise for Parkinson’s disease

Parkinson’s disease is a neurological disorder where the brain cells are unable to release Dopamine a neurotransmitter. Due to dopamine deficiency the person is unable to coordinate movements of body parts. Even in some cases the thinking ability of the person is...

Exercises for Diabetes Control

Exercise an important diabetes management tool which helps patients with diabetes by maintaining their blood sugar level, reducing the risk of heart attacks, helping them in managing their nerve health and also repairing and improving their muscle health. Exercise...

Laurele on why he loves Easy Exercising

Check How Easy Exercises For Seniors Helped Laurele Laurele explains how Easy Exercising has helped him, even though he was skeptical at first. Laurele had been around gyms for a long time and wondered, ‘how could something so easy benefit me?’ ‘More...