Have you ever been to a gym— and all you met was an unwelcoming atmosphere, a lack of motivation, and that sneaky feeling that you just don’t belong there? We have been there too and that’s why we came up with the idea of Easy Exercising: the ideal fitness gym for...
What NDIS funded activities are near me? If you’ve wondered about this, then you need not look further. At Easy Exercising, we’re dedicated to helping individuals with disabilities lead active and fulfilling lives. And we’ve got a range of NDIS funded activities...
Exercising with a disability often seems hard or even unrealistic. But what if we told you that there’s a game-changing approach that could make exercising not only possible but profoundly beneficial for people living with a disability? With gentle exercise, it...
It has been shown that a good mood in seniors can increase longevity, boost independence, and stave off dangerous health conditions. And to be honest, most seniors often face mood challenges, from feelings of isolation to the blues that come with age. This sometimes...
Have you ever heard the phrase ‘go hard or go home’? Well, we’ve got to tell you, sometimes it is better you go home than go too hard! Yes, regular exercise is crucial for your well-being, especially as a senior. But, more does not always mean better. Even if you’re...
Have you ever felt like you hit a wall of exhaustion, both in your body and mind? That’s the best way to describe fatigue. It’s not just regular tiredness – it’s that feeling when even lifting a spoon seems like a monumental task. Your energy seems to have...
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