Do you know what you can spend your home care package funding on?

Many people in Australia use home care packages to help them stay in their own homes. But what are the options for spending your funding? What are Home Care Packages? A home care package is a financial assistance program that provides individuals with partial or full...

Falls prevention in older adults

Balance issues that are common in adults can cause them to trip over their own feet which can result in a fall. Regular exercise has proven to be effective for helping prevent falls since it helps improve one’s balance and therefore reduces the risk of tripping...

Seven best Exercises for seniors

  Though we’ve come a long way in our society’s understanding of fitness and wellness, one group that remains relatively untouched by the discussion is seniors. Passing the age of 65, their bodies start to lose their endurance, and they become less...

Why is Mobility Important for Seniors?

It’s not all about the physical benefits of being mobile. When you have more mobility, you feel good from the inside too. And it’s not just your body that feels good, but your mind and self-esteem. When seniors don’t get enough physical activity,...

Benefits of the NDIS for Seniors

The National Disability Insurance Scheme is a program designed to meet the high demand for disability assistance in Australia. It provides financing for people with disabilities, as well as support for their families and caretakers. The National Disability Insurance...