‘Great for strengthening my weak muscles following years of chronic health issues. Friendly, fun, leave with a real feel-good factor.’

‘We should have started this much earlier I am so glad we looked into it. We walked in and Sue welcomed us explained to us what it was and the benefit with great knowledge and talked us in to take a trial.

The rest is clear we stayed and got hooked.

Not only that because after a few sessions our health (especially mine) improved so much and meeting other people.’

‘Took husband along today to try. He enjoyed it and will be going back.
Thinks it is going to help him get the gentle exercise without aggravating aches and pains he lives with.’